BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//112.109.81.136//NONSGML kigkonsult.se iCalcreator 2.20//
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-FROM-URL:http://mindfulnessdunedin.co.nz
X-WR-TIMEZONE:Pacific/Auckland
BEGIN:VTIMEZONE
TZID:Pacific/Auckland
X-LIC-LOCATION:Pacific/Auckland
BEGIN:STANDARD
DTSTART:20180401T030000
TZOFFSETFROM:+1300
TZOFFSETTO:+1200
TZNAME:NZST
END:STANDARD
BEGIN:DAYLIGHT
DTSTART:20170924T020000
TZOFFSETFROM:+1200
TZOFFSETTO:+1300
TZNAME:NZDT
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
UID:ai1ec-195@kovidomaddick.co.nz
DTSTAMP:20180122T151803Z
CATEGORIES;LANGUAGE=en-US:kovido
CONTACT:Otago Community Hospice\;  03 473 6005\; reception@otagohospice.co.
 nz
DESCRIPTION:<div class='ai1ec-event-avatar alignleft timely'><img src='http
 s://i0.wp.com/mindfulnessdunedin.co.nz/wp-content/uploads/2015/04/educatio
 n-logo.jpg?fit=300%2C208' width='300' height='208' /></div><p>Research sup
 ports the effectiveness of mindfulness training in enhancing wellbeing by 
 increasing self acceptance and decreasing anxiety\, stress and depression.
  This programme is based on Jon Kabat Zinn’s Mindfulness Based Stress Redu
 ction (MBSR ) programme. Studies have shown that teaching mindfulness to n
 urses\, doctors and other caregivers reduces burnout and assists in mainta
 ining empathy. This course is also open to interested members of the publi
 c. Kovido Maddick will facilitate this training course. Kovido has many ye
 ars of experience in facilitating mindfulness training.</p>\n<p>A workbook
  is included in the cost. Downloads for at-home practice will also be prov
 ided to support the training. Minimum numbers will apply.</p>\n<div class=
 'sharedaddy sd-sharing-enabled'><div class='robots-nocontent sd-block sd-s
 ocial sd-social-icon sd-sharing'><h3 class='sd-title'>Share this:</h3><div
  class='sd-content'><ul><li class='share-print'><a rel='nofollow' data-sha
 red='' class='share-print sd-button share-icon no-text' href='http://mindf
 ulnessdunedin.co.nz/#print' target='_blank' title='Click to print'><span><
 /span><span class='sharing-screen-reader-text'>Click to print (Opens in ne
 w window)</span></a></li><li class='share-facebook'><a rel='nofollow' data
 -shared='sharing-facebook-1697' class='share-facebook sd-button share-icon
  no-text' href='http://mindfulnessdunedin.co.nz/?share=facebook' target='_
 blank' title='Click to share on Facebook'><span></span><span class='sharin
 g-screen-reader-text'>Click to share on Facebook (Opens in new window)</sp
 an></a></li><li class='share-linkedin'><a rel='nofollow' data-shared='shar
 ing-linkedin-1697' class='share-linkedin sd-button share-icon no-text' hre
 f='http://mindfulnessdunedin.co.nz/?share=linkedin' target='_blank' title=
 'Click to share on LinkedIn'><span></span><span class='sharing-screen-read
 er-text'>Click to share on LinkedIn (Opens in new window)</span></a></li><
 li class='share-twitter'><a rel='nofollow' data-shared='sharing-twitter-16
 97' class='share-twitter sd-button share-icon no-text' href='http://mindfu
 lnessdunedin.co.nz/?share=twitter' target='_blank' title='Click to share o
 n Twitter'><span></span><span class='sharing-screen-reader-text'>Click to 
 share on Twitter (Opens in new window)</span></a></li><li class='share-goo
 gle-plus-1'><a rel='nofollow' data-shared='sharing-google-1697' class='sha
 re-google-plus-1 sd-button share-icon no-text' href='http://mindfulnessdun
 edin.co.nz/?share=google-plus-1' target='_blank' title='Click to share on 
 Google+'><span></span><span class='sharing-screen-reader-text'>Click to sh
 are on Google+ (Opens in new window)</span></a></li><li class='share-pocke
 t'><a rel='nofollow' data-shared='' class='share-pocket sd-button share-ic
 on no-text' href='http://mindfulnessdunedin.co.nz/?share=pocket' target='_
 blank' title='Click to share on Pocket'><span></span><span class='sharing-
 screen-reader-text'>Click to share on Pocket (Opens in new window)</span><
 /a></li><li class='share-end'></li></ul></div></div></div>
DTSTART;TZID=Pacific/Auckland:20150509T100000
DTEND;TZID=Pacific/Auckland:20150509T170000
GEO:-45.034512;+169.201691
LOCATION:Cromwell @ Cromwell\, New Zealand
SEQUENCE:0
SUMMARY:Mindfulness training Central Otago
URL:http://mindfulnessdunedin.co.nz/event/mindfulness-training-central-otag
 o/
X-WP-IMAGES-URL:thumbnail\;https://i0.wp.com/mindfulnessdunedin.co.nz/wp-co
 ntent/uploads/2015/04/education-logo.jpg?resize=150%2C150\;150\;150\;1\,me
 dium\;https://i0.wp.com/mindfulnessdunedin.co.nz/wp-content/uploads/2015/0
 4/education-logo.jpg?fit=300%2C208\;300\;208\;1\,large\;https://i0.wp.com/
 mindfulnessdunedin.co.nz/wp-content/uploads/2015/04/education-logo.jpg?fit
 =360%2C250\;360\;250\;1
X-TAGS;LANGUAGE=en-US:Central Otago\,Cromwell\,mindfulness\,Otago hospice e
 ducation
X-COST:$120
END:VEVENT
END:VCALENDAR