http://mindfulnessdunedin.co.nz

Pacific/Auckland

20180401T030000 +1300 +1200 NZST 20170924T020000 +1200 +1300 NZDT ai1ec-196@kovidomaddick.co.nz 20180122T151851Z kovido Otago Community Hospice; 03 473 6005; reception@otagohospice.co.nz Research supports the effectiveness of mindfulness training in enhancing wellbeing by increasing self acceptance and decreasing anxiety, stress and depression. This programme is based on Jon Kabat Zinn’s Mindfulness Based Stress Reduction (MBSR ) programme. Studies have shown that teaching mindfulness to nurses, doctors and other caregivers reduces burnout and assists in maintaining empathy. This course is also open to interested members of the public. Kovido Maddick will facilitate this training course. Kovido has many years of experience in facilitating mindfulness training. A workbook is included in the cost. Downloads for at-home practice will also be provided to support the training. Minimum numbers will apply. Share this:Click to print (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Google (Opens in new window)Click to share on Pocket (Opens in new window) 20150711T100000 20150711T170000 Balclutha 0

Mindfulness Training Balclutha

thumbnail;https://i0.wp.com/mindfulnessdunedin.co.nz/wp-content/uploads/2015/04/education-logo.jpg?resize=150,150;150;150;1,medium;https://i0.wp.com/mindfulnessdunedin.co.nz/wp-content/uploads/2015/04/education-logo.jpg?fit=300,208;300;208;1,large;https://i0.wp.com/mindfulnessdunedin.co.nz/wp-content/uploads/2015/04/education-logo.jpg?fit=360,250;360;250;1

Balclutha,education,mindfulness,Otago hospice education,training

$120

ai1ec-264@kovidomaddick.co.nz 20180122T151851Z kovido Mindfulness Works; 027 664 9281; karen@mindfulnessworks.co.nz; http://mindfulnessworks.co.nz/natural-ease-one-day-mindfulness-retreats/ NATURAL EASE ONE DAY RETREAT: Take time out just for you. Kovido will facilitate a full day of mindfulness and meditation suitable for absolute beginners or those with a little experience This retreat is designed for people with busy lives and schedules. They are the perfect, simple and easy way to learn mindfulness meditation or to develop a more regular practice. From $95, these one-day retreats including a 45-page guidebook and streamable guided mindfulness meditations are great value and the ideal starting point for you to de-stress, learn a new skill with support from a group and an experienced facilitator. Share this:Click to print (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Google (Opens in new window)Click to share on Pocket (Opens in new window)Tickets: http://mindfulnessworks.co.nz/natural-ease-one-day-mindfulness-retreats/. 20151010T103000 20151010T163000 -46.24;+169.742408 Balclutha @ Balclutha Primary School Lanark St, Balclutha 9230, New Zealand 0

Mindfulness Training Balclutha

thumbnail;https://i2.wp.com/mindfulnessdunedin.co.nz/wp-content/uploads/2015/04/mindfulness-logo1.jpg?resize=150,150;150;150;1,medium;https://i2.wp.com/mindfulnessdunedin.co.nz/wp-content/uploads/2015/04/mindfulness-logo1.jpg?fit=300,151;300;151;1,large;https://i2.wp.com/mindfulnessdunedin.co.nz/wp-content/uploads/2015/04/mindfulness-logo1.jpg?fit=320,161;320;161;1

Balclutha,education,mindfulness,mindfulness works,training

$95

http://mindfulnessworks.co.nz/natural-ease-one-day-mindfulness-retreats/