BEGIN:VCALENDAR VERSION:2.0 PRODID:-//112.109.81.136//NONSGML kigkonsult.se iCalcreator 2.20// CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Kovido Maddick X-WR-CALDESC:Mindfulness\, therapy &\; facilitation in Dunedin X-FROM-URL:http://mindfulnessdunedin.co.nz X-WR-TIMEZONE:Pacific/Auckland BEGIN:VTIMEZONE TZID:Pacific/Auckland X-LIC-LOCATION:Pacific/Auckland BEGIN:STANDARD DTSTART:20180401T030000 TZOFFSETFROM:+1300 TZOFFSETTO:+1200 TZNAME:NZST END:STANDARD BEGIN:DAYLIGHT DTSTART:20170924T020000 TZOFFSETFROM:+1200 TZOFFSETTO:+1300 TZNAME:NZDT END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT UID:ai1ec-1072@kovidomaddick.co.nz DTSTAMP:20180122T151517Z CATEGORIES;LANGUAGE=en-US:kovido CONTACT:Kovido\; kovido@kovidomaddick.co.nz\; kvodiomaddick.co.nz DESCRIPTION:

A two day residential workshop with Kate Bendall and Kovido Maddick

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10.30 am Saturday 8th- 4.30 pm Sunday 9th April 2017

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Burns Lodge\, 89 Church Road \, Mosgiel\, Dunedin.

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It will be a mixture of Mindulness\, Yoga\, Movement and Relaxation. Some parts of it will be in silence and others will include discussions. We will be using t he tools of classical yoga to gain access to the deeper aspects of the min d\, since it is from this place that we can connect with the light in our hearts and move from suffering towards joy.

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We will use simple pos tures and movements combined with the breath during sessions. No body is t oo old/ stiff/ unfit. We will also use sound and experience the deep heali ng effect sacred sounds can have when placed in a Yoga practice.

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W e really want you to trust your intuition of what you need\, so you are we lcome to join in whatever you want to and leave the rest . Alternatively y ou can sit drinking tea\, go for a walk or have a rest.

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Workshop O utline

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Saturday April 8th:

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Sunday April 9th:

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Workshop Upgrades

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To arrange transfer s\, upgrade to double or ensuite\, extra nights or any dietary restriction s please contact the Burns Lodge Manager.
\nClinton Chambers
\nP hone: 0800 489 2600
\nEmail: clinton@burnslodge.nz

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Venue

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This two day retreat will be held at Burns Lodge\,the historic former Holy Cross Seminary in Mosgiel. (see http://www.burnslodge.nz)

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It is possible to stay Friday and/or Sunday night at an $65 extra per night including breakfast.

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Airpo rt transfers\, only 15 minutes\, from Dunedin Airport at $20 per head.

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Direct flights available from Auckland\, Wellington\, Christchurch\, Queenstown.

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Organiser details

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Kate Bendal l

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Kate Bendall is an experienced Yoga teacher who has been practic ing for 30 years and teaching for 15 years. She teaches classical yoga tau ght in the lineage of Sri Krishnamacharya which emphasises the transformat ional aspect of Yoga enjoys guiding people towards a deep yoga practice ba sed on their  own inner guru\, the breath

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Kovido Maddick

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Y ou can read more about Kovido h ere.

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Tickets: htt ps://www.eventbrite.co.nz/e/yoga-and-mindfulness-retreat-tickets-315927337 17.

DTSTART;TZID=Pacific/Auckland:20170520T103000 DTEND;TZID=Pacific/Auckland:20170521T163000 GEO:-45.881987;+170.354937 LOCATION:Burns Lodge @ 89 Church St\, Entry via\, Laing St\, Mosgiel 9024\, New Zealand SEQUENCE:0 SUMMARY:Yoga and Mindfulness Retreat Apr 2017 URL:http://mindfulnessdunedin.co.nz/event/yoga-and-mindfulness-retreat-apr- 2017/ X-COST-TYPE:external X-TAGS;LANGUAGE=en-US:retreat\,weekend\,workshop\,yoga X-COST:$295-$395 X-TICKETS-URL:https://www.eventbrite.co.nz/e/yoga-and-mindfulness-retreat-t ickets-31592733717 END:VEVENT END:VCALENDAR