Kovido Maddick

Mindfulness, therapy & facilitation in Dunedin

http://mindfulnessdunedin.co.nz

Pacific/Auckland

20180401T030000 +1300 +1200 NZST 20170924T020000 +1200 +1300 NZDT ai1ec-1072@kovidomaddick.co.nz 20180122T151521Z kovido Kovido; kovido@kovidomaddick.co.nz; kvodiomaddick.co.nz A two day residential workshop with Kate Bendall and Kovido Maddick 10.30 am Saturday 8th- 4.30 pm Sunday 9th April 2017 Burns Lodge, 89 Church Road , Mosgiel, Dunedin. It will be a mixture of Mindulness, Yoga, Movement and Relaxation. Some parts of it will be in silence and others will include discussions. We will be using the tools of classical yoga to gain access to the deeper aspects of the mind, since it is from this place that we can connect with the light in our hearts and move from suffering towards joy. We will use simple postures and movements combined with the breath during sessions. No body is too old/ stiff/ unfit. We will also use sound and experience the deep healing effect sacred sounds can have when placed in a Yoga practice. We really want you to trust your intuition of what you need, so you are welcome to join in whatever you want to and leave the rest . Alternatively you can sit drinking tea, go for a walk or have a rest. Workshop Outline Saturday April 8th: 10.30 am: Intro and Welcome 11.30 am: Mindfulness 12.00 pm: Yoga 1.00 pm: Lunch We get some rest. 3.00 pm: Walking, Meditation and Discussion 4.00 pm: Yoga 5.00 pm: Meditation 6.00 pm: Dinner 7.30 pm: Movement, Meditation and ending the day Sunday April 9th: 7.30 am: Meditation/Yoga optional 8.30 am: Breakfast 9.30 am: Check in Mindfulness 10.30 am: Yoga 12.00 pm: Lunch 2.00 pm: Meditation/Movement 3.30 pm: Sharing 4.30 pm: Go Home Workshop Upgrades To arrange transfers, upgrade to double or ensuite, extra nights or any dietary restrictions please contact the Burns Lodge Manager. Clinton Chambers Phone: 0800 489 2600 Email: clinton@burnslodge.nz Venue This two day retreat will be held at Burns Lodge,the historic former Holy Cross Seminary in Mosgiel. (see http://www.burnslodge.nz) It is possible to stay Friday and/or Sunday night at an $65 extra per night including breakfast. Airport transfers, only 15 minutes, from Dunedin Airport at $20 per head. Direct flights available from Auckland, Wellington, Christchurch, Queenstown. Organiser details Kate Bendall Kate Bendall is an experienced Yoga teacher who has been practicing for 30 years and teaching for 15 years. She teaches classical yoga taught in the lineage of Sri Krishnamacharya which emphasises the transformational aspect of Yoga enjoys guiding people towards a deep yoga practice based on their own inner guru, the breath Kovido Maddick You can read more about Kovido here. Share this:Click to print (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Google (Opens in new window)Click to share on Pocket (Opens in new window)Tickets: https://www.eventbrite.co.nz/e/yoga-and-mindfulness-retreat-tickets-31592733717. 20170520T103000 20170521T163000 -45.881987;+170.354937 Burns Lodge @ 89 Church St, Entry via, Laing St, Mosgiel 9024, New Zealand 0

Yoga and Mindfulness Retreat Apr 2017

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retreat,weekend,workshop,yoga

$295-$395

https://www.eventbrite.co.nz/e/yoga-and-mindfulness-retreat-tickets-31592733717