<?xml version="1.0" encoding="UTF-8"?>
<!DOCTYPE vcalendar PUBLIC "-//IETF//DTD XCAL/iCalendar XML//EN"
"http://www.ietf.org/internet-drafts/draft-ietf-calsch-many-xcal-01.txt">
<vcalendar
 version="2.0"
 prodid="-//112.109.81.136//NONSGML kigkonsult.se iCalcreator 2.20//"
 calscale="GREGORIAN"
 method="PUBLISH">
<x-wr-calname>Kovido Maddick</x-wr-calname>
<x-wr-caldesc>Mindfulness, therapy &amp;amp; facilitation in Dunedin</x-wr-caldesc>
<x-from-url>http://mindfulnessdunedin.co.nz</x-from-url>
<x-wr-timezone>Pacific/Auckland</x-wr-timezone>
<vtimezone>
<tzid>Pacific/Auckland</tzid>
<x-lic-location>Pacific/Auckland</x-lic-location>
<standard>
<dtstart>20180401T030000</dtstart>
<tzoffsetfrom>+1300</tzoffsetfrom>
<tzoffsetto>+1200</tzoffsetto>
<tzname>NZST</tzname>
</standard>
<daylight>
<dtstart>20170924T020000</dtstart>
<tzoffsetfrom>+1200</tzoffsetfrom>
<tzoffsetto>+1300</tzoffsetto>
<tzname>NZDT</tzname>
</daylight>
</vtimezone>
<vevent>
<uid>ai1ec-306@kovidomaddick.co.nz</uid>
<dtstamp>20180122T150342Z</dtstamp>
<categories>kovido</categories>
<contact>Kovido Maddick ; 0273572884; kovidomaddick@gmail.com</contact>
<description>A Day of Mindfulness and Meditation at Hooper’s Inlet, Otago Peninsula, Dunedin
10.30am-4.30pm Sunday 11th September 2016
Facilitator Kovido Maddick
 
In this day retreat we will be developing mindfulness, kindness and self care through walking, sitting, eating, loving kindness meditation and gentle movement. The day will largely be conducted in silence although instructions will be given by Kovido. This is an opportunity for participants to take time out from the busyness of everyday life and to slow down.  A chance to spend a day with themselves and others in a beautiful natural setting.
Kovido Maddick spent 10 years training in mindfulness and meditation as a Buddhist Monk. He has been teaching Mindfulness Based Stress Reduction programmes since 1996. He is co-facilitator of the Dunedin Men’s group, and is a Hakomi Graduate.
Share this:Click to print (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Google  (Opens in new window)Click to share on Pocket (Opens in new window)Tickets: https://www.eventbrite.co.nz/e/mindfulness-kindness-and-self-care-tickets-27272416532.</description>
<dtstart tzid="Pacific/Auckland">20160911T103000</dtstart>
<dtend tzid="Pacific/Auckland">20160911T163000</dtend>
<geo>-45.854214;+170.670265</geo>
<location>Hooper's Inlet Hall @ 241 Allans Beach Rd, Portobello, Cape Saunders 9077, New Zealand</location>
<sequence>0</sequence>
<summary>Mindfulness, Kindness and Self Care</summary>
<url uri="http://mindfulnessdunedin.co.nz/event/mindfulness-kindness-and-self-care/" />
<x-wp-images-url>thumbnail;https://i0.wp.com/mindfulnessdunedin.co.nz/wp-content/uploads/2014/06/7412850208_aacd7f81cb_b-1.jpg?resize=150,150;150;150;1,medium;https://i0.wp.com/mindfulnessdunedin.co.nz/wp-content/uploads/2014/06/7412850208_aacd7f81cb_b-1.jpg?fit=300,168;300;168;1,large;https://i0.wp.com/mindfulnessdunedin.co.nz/wp-content/uploads/2014/06/7412850208_aacd7f81cb_b-1.jpg?fit=825,464;825;464;1,full;https://i0.wp.com/mindfulnessdunedin.co.nz/wp-content/uploads/2014/06/7412850208_aacd7f81cb_b-1.jpg?fit=1024,576;1024;576;</x-wp-images-url>
<x-cost>$75-$125</x-cost>
<x-tickets-url>https://www.eventbrite.co.nz/e/mindfulness-kindness-and-self-care-tickets-27272416532</x-tickets-url>
</vevent>
</vcalendar>
