Mindfulness Training Balclutha

When:
October 10, 2015 @ 10:30 am – 4:30 pm
2015-10-10T10:30:00+13:00
2015-10-10T16:30:00+13:00
Where:
Balclutha
Balclutha Primary School Lanark St
Balclutha 9230
New Zealand
Cost:
$95
Contact:
Mindfulness Works
027 664 9281

NATURAL EASE ONE DAY RETREAT: Take time out just for you. Kovido will facilitate a full day of mindfulness and meditation suitable for absolute beginners or those with a little experience

This retreat is designed for people with busy lives and schedules. They are the perfect, simple and easy way to learn mindfulness meditation or to develop a more regular practice.

From $95, these one-day retreats including a 45-page guidebook and streamable guided mindfulness meditations are great value and the ideal starting point for you to de-stress, learn a new skill with support from a group and an experienced facilitator.